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Extreme Heat Warning

Extreme Heat Warning

URGENT - WEATHER MESSAGE

National Weather Service Tucson AZ

1228 PM MST Thu Jul 30 2026

AZZ501>509-311200-

/O.CON.KTWC.XH.W.0005.000000T0000Z-260803T0300Z/

Western Pima County-Tohono O`odham Nation-Upper Santa Cruz River

Valley/Altar Valley-Tucson Metro Area-South Central Pinal County-

The image is a map of Arizona, highlighting cities like Phoenix, Tucson, and Nogales with a pink background.

Southeast Pinal County-Upper San Pedro River Valley-Eastern

Cochise County below 5000 feet-Upper Gila River Valley-

Including the cities of Safford, Green Valley, Willcox, Tucson,

Douglas, Mammoth, Benson, Ajo, Nogales, Clifton, Marana, Vail,

Sierra Vista, Picacho Peak State Park, Organ Pipe Cactus N.M.,

Oracle, and Sells

1228 PM MST Thu Jul 30 2026

...EXTREME HEAT WARNING REMAINS IN EFFECT UNTIL 8 PM MST SUNDAY...

* WHAT...Dangerously hot conditions with temperatures 101 to 106 in

Santa Cruz and Cochise Counties and 107 to 113 elsewhere. Major to

Extreme HeatRisk is expected.

* WHERE...Eastern Cochise County below 5000 feet, South Central Pinal

County, Southeast Pinal County, Tohono O`odham Nation, Tucson Metro

Area, Upper Gila River Valley, Upper San Pedro River Valley, Upper

Santa Cruz River Valley/Altar Valley, and Western Pima County.

* WHEN...Until 8 PM MST Sunday.

* IMPACTS...Heat related illnesses increase significantly during

Extreme heat warning for southeast Arizona with temps 108-113°F, from Thursday morning to Sunday evening. Stay safe!

extreme heat events.

* ADDITIONAL DETAILS...Warm overnight low temperatures of 84 to 90

degrees will provide little to no relief from heat overnight.

Warmest overnight low temperatures expected in the Western Deserts.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

To reduce risk during outdoor work, the Occupational Safety and

Health Administration recommends scheduling frequent rest breaks in

shaded or air conditioned environments. Anyone overcome by heat

should be moved to a cool and shaded location. Heat stroke is an

emergency! Call 9 1 1.

Take extra precautions if you work or spend time outside. When

possible, reschedule strenuous activities to early morning or

evening. Know the signs and symptoms of heat exhaustion and heat

stroke. Wear lightweight and loose fitting clothing when possible and

drink plenty of water

The image shows forecasted high temperatures and record highs for various locations from July 30 to August 2, 2026.
The image lists do’s and don’ts for heat waves: hydrate, protect, and plan vs. avoid caffeine, heavy foods, and leaving kids in cars.